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莱美是全球最成功的集体健身管理体系！它起源于新西兰，风靡全球80多个国家，目前在世界各地拥有15000多家俱乐部、90000多名教员,每周800多万人参与。该体系突破了纯健身技术范畴，根据当今世界范围内人类社会化生活的特点，从运动、心理、营养、审美、表演艺术及人际关系等多方面做出综合分析，独创出以授课、评审、管理、销售与宣传为核心的连锁式健身俱乐部的经营与管理模式，并在世界范围内成为成功的典范。

莱美是以莱美健身运动项目为主，并集教练培训、集体健身管理、市场推广于一体的世界领先的健身体系。莱美运动项目由一批顶级教练员、舞蹈设计师、运动生理学专家组成的开发小组研究设计，提供一整套针对锻炼者生理以及心理的训练。可以改善或增强锻炼者力量、耐力、有氧运动能力、身体的协调性、柔韧性、敏捷性，并使锻炼者拥有健康的身心。具有有效、简单、有趣、安全和季度更新的特点。

目前莱美总部已创造了11个全球团操健身项目，包括：BODYPUMP?(重量),BODYCOMBAT?(武术)，andRPM?(室内骑行)，BODYBALANCE?（身心），BODYJAM?（舞蹈），BODYSTEP?（踏板），BODYATTACK?（冲击），BODYVIVE?（张力）SH’BAM? （舞蹈），CXWORX?（力量）GRITTM系列（功能）。莱美套路编排小组以三个月为一个循环周期，每三个月为每个项目更新一套节目，及变换相应音乐，经多次排练、修订后，再录制成录像带下发给获得专利许可的授权俱乐部。

Laimei is the most successful collective Fitness Management System in the world! Originated in New Zealand, it is popular in more than 80 countries. At present, it has more than 15000 clubs and 90000 teachers around the world, and more than 8 million people participate in it every week. This system breaks through the category of pure fitness technology. According to the characteristics of human social life in today's world, it makes comprehensive analysis from many aspects such as sports, psychology, nutrition, aesthetics, performing arts and interpersonal relations, and creates the operation and management mode of chain type fitness clubs with teaching, evaluation, management, sales and publicity as the core, and becomes a success in the world A model of merit. Laimei is a leading fitness system in the world, which focuses on Laimei fitness sports and integrates training of coaches, management of collective fitness and market promotion. Laimei sports project is designed by a development team composed of a group of top coaches, dance designers and sports physiology experts, which provides a set of physical and psychological training for the exercisers. It can improve or enhance the strength, endurance, aerobic ability, body coordination, flexibility and agility of the exerciser, and make the exerciser have a healthy body and mind. It is effective, simple, interesting, safe and updated quarterly. At present, Laimei headquarters has created 11 global group exercise fitness programs, including: bodypump? (weight), bodycom? (martial arts), andrpm? (indoor cycling), bodybalance? (body and mind), bodyjam? (Dance), bodystep? (pedal), bodyattack? (impact), bodyvive? (tension) sh'bam? (Dance), cxwork? (strength) grittm series (functions). Laimei routine arrangement team will update a set of programs and change corresponding music for each project every three months in a cycle of three months. After rehearsal and revision for many times, the program will be recorded into a video tape and distributed to the authorized club with patent license.

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